That's right! I've been able to finish a mile in 13 minutes or less for a few weeks now, but I was so affraid with the time I took off from the gym and working out (that would be a week and a half to be exact) that I would go back and it would all be shot to hell. Well, I started back today and not only had I not gained any weight, which is a miricle in it's self, but I was in fact able to finish my mile in 12:59! YES!!! SCORE!!!!
L
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